This half-day workshop will introduce the Five Ways to Wellbeing and explore opportunities for participants to put them into action in their own lives. It is for anyone who feels they might benefit from making positive changes to their health and wellbeing.
The Five Ways to Wellbeing are:
Connecting with Others,
Taking Notice (of the world around you),
Giving (to others or to society in general) and
The workshop will be available at a variety of venues and times across Bath and North East Somerset throughout 2017.
Please choose the venue and date that suits you from all the options below, and give us a ring to book your place.
'I have loved it. When I realised it was a case of going to the Hayhill Mental Health Group I didn't want to go; but I didn't want to let them down on the day. Really, Really glad I came though' -
'The course has made me more aware of how many positive ways I work towards maintaining my own wellbeing. It has given me confidence in my own skills' -
|Thursday 19th April,
ending Thursday 19th April
|10:30 - 13:30||1 session||Bath City Farm