This half-day workshop will introduce the Five Ways to Wellbeing and explore opportunities for participants to put them into action in their own lives. It is for anyone who feels they might benefit from making positive changes to their health and wellbeing.
The Five Ways to Wellbeing are:
Connecting with Others,
Taking Notice (of the world around you),
Giving (to others or to society in general) and
The workshop will be available at a variety of venues and times across Bath and North East Somerset throughout 2017.
Please choose the venue and date that suits you from all the options below, and give us a ring to book your place.
'I have loved it. When I realised it was a case of going to the Hayhill Mental Health Group I didn't want to go; but I didn't want to let them down on the day. Really, Really glad I came though' -
'I plan to use these ideas in the classroom at the school I teach at, alongside some mindfulness techniques' -
|Thursday 7th June,
ending Thursday 7th June
|10:30 - 13:30||1 session||Percy Community Centre
New King Street
|Thursday 5th July,
ending Thursday 5th July
|10:30 - 13:30||1 session||Midsomer Norton Town Hall