This is your one stop shop for FREE community courses!
The Wellbeing College has online and face to face courses, some are delivered directly by the Wellbeing College and some by our 3rd sector colleagues.
We hope that you find something to inspire you to support your wellbeing.
THE 5 WAYS - GIVE
Do something nice for a friend, or a stranger. Thank someone. Smile. Volunteer your time. Join a community group. Look out, as well as in. Seeing yourself, and your happiness, linked to the wider community can be incredibly rewarding and creates connections with the people around you.
Explore the 5 Ways to Wellbeing
“Practicing the Five Ways to Wellbeing regularly will improve your Health and Wellbeing” say over 400 scientists worldwide. For more information go to www.neweconomics.org
Connect
Take Notice
Be Active
Give
Keep Learning
