This is your one stop shop for FREE community courses!
The Wellbeing College has online and face to face courses for Bath & North East Somerset residence over the age of 16.
We hope that you find something to inspire you to support your wellbeing.
THE 5 WAYS - TAKE NOTICE
Be curious. Catch sight of the beautiful. Remark on the unusual. Notice the changing seasons. Savour the moment, whether you are walking to work, eating lunch or talking to friends. Be aware of the world around you and what you are feeling. Reflecting on your experiences will help you appreciate what matters.
Explore the 5 Ways to Wellbeing
“Practicing the Five Ways to Wellbeing regularly will improve your Health and Wellbeing” say over 400 scientists worldwide. For more information go to www.neweconomics.org
Connect
Take Notice
Be Active
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